Depression. It’s more than just the blues. But what does it really mean? And how do you know if you or someone you know are suffering from it?
Depression affects all aspects of one’s life. It can make you feel sad, angry, anxious, and hopeless. It can leave you feeling pessimistic, guilty, worthless, helpless and isolated.
You are not alone and it doesn’t have to be this way. Depression is the most treatable of all mental health issues.
Calgary Counselling Centre is here to help. With no waitlist, a sliding-fee-scale based on income, and barrier-free access to counselling.